It’s Okay To Say “No”. Here’s Why

October 30, 2017 3:12 pm Published by Leave your thoughts

  As a young university student, I remember being unable to decide what I wanted to major in. I liked so many different things. Medicine, education, psychology…. I even considered engineering! I was all over the map because I was trying to keep all of my doors open. This is what I had been taught was a wise thing to do. Unfortunately, it left me feeling quite overwhelmed. Today, the older and wiser me understands what positive psychology science has proven: sometimes closing doors and saying “no” is necessary in order to be fully present in our lives. It’s important... View Article