July 18, 2018 5:21 pm
A few weeks ago, I had the privilege to hear Tom Raths speak at the Canadian Positive Psychology conference. He spoke about the importance of making “time and attention” in our lives and how it’s time to stop using “busy” as a status symbol. Instead, he encourages us to be present and focused on one person or task at a time. I couldn’t agree more...
February 6, 2018 6:50 pm
Welcome to 2018! A new year offers so many new possibilities. What are your wishes for 2018? Who do you wish to be? Personally, I have been thinking about this a lot. Over the break, I watched the movie The Last Word about an older woman at the end of her life. I loved the movie and one of the quotes from the main character has stuck with me...
October 30, 2017 3:12 pm
As a young university student, I remember being unable to decide what I wanted to major in. I liked... View Article
August 29, 2017 6:27 pm
I was very fortunate to spend a week in London, England, with my children and parents earlier this summer. While... View Article