Lifecoach

Calling Time On “Being Busy”

July 18, 2018 5:21 pm Published by Leave your thoughts

A few weeks ago, I had the privilege to hear Tom Raths speak at the Canadian Positive Psychology conference. He spoke about the importance of making “time and attention” in our lives and how it’s time to stop using “busy” as a status symbol. Instead, he encourages us to be present and focused on one person or task at a time. I couldn’t agree more...

Make 2018 Meaningful, Not Just Nice

February 6, 2018 6:50 pm Published by Leave your thoughts

Welcome to 2018! A new year offers so many new possibilities. What are your wishes for 2018? Who do you wish to be? Personally, I have been thinking about this a lot. Over the break, I watched the movie The Last Word about an older woman at the end of her life. I loved the movie and one of the quotes from the main character has stuck with me...