Your legacy begins today

December 20, 2018 12:00 pm Published by Leave your thoughts

As we approach the end of the year, it’s a great time for introspection. Many of us will start thinking about plans and resolutions for the New Year. Instead of debating whether this practice is a good idea or not, I invite you to try a different kind of reflection instead.   Think about the legacy you want to leave behind when you die. Have you ever considered what your obituary would say?   I realize that death is not always a topic people are most comfortable thinking about. (Especially our own death.) But when we accept that death is... View Article

Let Nature Be Your Guide

July 18, 2018 5:14 pm Published by Leave your thoughts

As nature blooms all around us, I encourage you to pay attention to its lesson about constant change and constant renewal. Our lives are always changing, that is constant, and it's up to us on how we use this change to renew ourselves...

Why the Right People can Help us Make the Right Changes

November 10, 2017 5:26 pm Published by Leave your thoughts

  If you have been receiving my posts for a while you know that I love writing about life’s transitions and interpersonal communication. I have discussed different ways we can befriend change to find new possibilities and how it is in our control to create the relationships we want personally and professionally. Although I do write on other topics, these areas are my passion. They are at the core of my beliefs, my values, and they inspire me in my own life. And there is still so much more to cover.   So today, I’d like to discuss the importance... View Article

How to Reach the End Before you Begin

June 17, 2017 4:08 am Published by Leave your thoughts

  Just as nature shows us every year, transitions are a part of life. Soon after one season begins, another arrives. Change is the cycle of natural life and the natural cycle of our own lives as well.   With these constant changes in nature surrounding us, we might assume that humans would adapt easily to the constant changes in our own lives. For some reason, however, we often cling to what we had and fear what might come next. Unlike the familiarity of the seasonal changes, our own personal changes often breed uncertainty.   In his book,Transitions author William... View Article

What is the right way to live?

April 25, 2017 4:24 pm Published by Leave your thoughts

Is there a right way to live your life? As a certified coach I spend a lot of time reading, researching, and considering the meaning of life with my clients. Is there a better way to live? What does happiness really mean? And how do we reach the end of life and be at peace with the life that we have lived? There are many different ways to live a fulfilling life and it is up to us to find what makes the most sense to us personally. Our own personality, values, circumstances, and responses to life challenges can affect... View Article

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