Let Nature Be Your Guide

July 18, 2018 5:14 pm Published by Leave your thoughts

As nature blooms all around us, I encourage you to pay attention to its lesson about constant change and constant renewal. Our lives are always changing, that is constant, and it's up to us on how we use this change to renew ourselves...

Reality Bites, But It Doesn’t Have To

March 26, 2018 9:45 pm Published by Leave your thoughts

One of the important choices we face is whether we refuse to accept reality or accept reality and act on it. This is something I often explore with my clients. As Ben-Shahar says: “While we can change certain things, other things are out of our control. And if something is really out of our control, we have to learn to accept it, regardless of how much we wish it were different.”...